Total Sugars in Cookies, sugar, commercially prepared, regular (includes vanilla)

27.3 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 67.3 g per 100g

Also high in Vitamin E > 92% Carbohydrate > 86% Folate > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.3 g
> 86%
Fats
Total Fat 19.6 g
> 84%
of which Saturated Fat 7.7 g
> 86%
Omega-3 (ALA) 0.3 g
> 83%
Vitamins
Vitamin E 3.1 mg
> 92%
Folate 95.0 µg
> 86%
Thiamine (B1) 0.2 mg
> 77%
Vitamin K 8.6 µg
> 77%
Riboflavin (B2) 0.2 mg
> 69%
Niacin (B3) 4.1 mg
> 50%
Minerals
Sodium 385.0 mg
> 77%
Manganese 0.3 mg
> 73%
Iron 2.2 mg
> 70%
Calcium 35.0 mg
> 62%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cookies, sugar, commercially prepared, regular (includes vanilla) Per 100g · USDA FoodData Central