Total Sugars in Stew, steamed corn (Navajo)

0.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 10.8 g per 100g

Also high in Magnesium > 61% Sodium > 58% Zinc > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 53%
Minerals
Magnesium 24.0 mg
> 61%
Sodium 104.0 mg
> 58%
Zinc 1.6 mg
> 58%
Calcium 22.0 mg
> 52%
Manganese 0.1 mg
> 52%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
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Total Sugars in foods Stew, steamed corn (Navajo) Per 100g · USDA FoodData Central