Thiamine (B1) in Beerwurst, beer salami, pork

0.6 mg

46% of the RDA for adult men (1.2 mg)

Also high in Sodium > 97% Total Fat > 83% Saturated Fat > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.2 g
> 60%
Fats
Total Fat 18.8 g
> 83%
of which Saturated Fat 6.3 g
> 82%
Vitamins
Vitamin B6 0.3 mg
> 72%
Vitamin D 0.9 µg
> 70%
Riboflavin (B2) 0.2 mg
> 57%
Niacin (B3) 5.1 mg
> 55%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Sodium 1240.0 mg
> 97%
Fluoride 41.2 µg
> 77%
Selenium 20.9 µg
> 66%
Zinc 1.7 mg
> 60%
Potassium 253.0 mg
> 53%
Amino Acids
Methionine 0.4 g
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Meats rankings
Thiamine (B1) in foods Beerwurst, beer salami, pork Per 100g · USDA FoodData Central