Thiamine (B1) in Bread, stuffing, dry mix, prepared

0.1 mg

12% of the RDA for adult men (1.2 mg)

Also high in Vitamin E > 84% Sodium > 82% Vitamin K > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.8 g
> 54%
Fats
Total Fat 12.1 g
> 71%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 1.3 mg
> 84%
Vitamin K 13.2 µg
> 82%
Folate 50.0 µg
> 77%
Minerals
Sodium 479.0 mg
> 82%
Fluoride 49.9 µg
> 81%
Calcium 30.0 mg
> 59%
Manganese 0.1 mg
> 57%
Selenium 11.8 µg
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Bread, stuffing, dry mix, prepared Per 100g · USDA FoodData Central