Thiamine (B1) in Candies, HERSHEYS, PAYDAY Bar

0.1 mg

7% of the RDA for adult men (1.2 mg)

Also high in Potassium > 96% Total Sugars > 92% Magnesium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 52.9 g
> 78%
of which Sugars 40.3 g
> 92%
Dietary Fiber 3.8 g
> 72%
Protein 13.4 g
> 59%
Fats
Total Fat 25.0 g
> 89%
of which Saturated Fat 4.8 g
> 76%
Vitamins
Vitamin E 2.5 mg
> 90%
Niacin (B3) 9.4 mg
> 78%
Folate 51.0 µg
> 77%
Vitamin B6 0.2 mg
> 60%
Pantothenic Acid (B5) 0.5 mg
> 56%
Choline 35.6 mg
> 55%
Minerals
Potassium 725.0 mg
> 96%
Magnesium 90.0 mg
> 91%
Manganese 0.9 mg
> 89%
Copper 0.3 mg
> 88%
Calcium 94.0 mg
> 80%
Sodium 231.0 mg
> 66%
Iron 1.9 mg
> 64%
Phosphorus 197.0 mg
> 64%
Zinc 1.6 mg
> 58%
Amino Acids
Phenylalanine 0.7 g
> 51%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Candies, HERSHEYS, PAYDAY Bar Per 100g · USDA FoodData Central