Vitamin E in Candies, HERSHEYS, PAYDAY Bar

2.5 mg

16% of the RDA for adult men (15 mg)

Also high in Potassium > 96% Total Sugars > 92% Magnesium > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 52.9 g
> 78%
of which Sugars 40.3 g
> 92%
Dietary Fiber 3.8 g
> 72%
Protein 13.4 g
> 59%
Fats
Total Fat 25.0 g
> 89%
of which Saturated Fat 4.8 g
> 76%
Vitamins
Niacin (B3) 9.4 mg
> 78%
Folate 51.0 µg
> 77%
Vitamin B6 0.2 mg
> 60%
Pantothenic Acid (B5) 0.5 mg
> 56%
Choline 35.6 mg
> 55%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Potassium 725.0 mg
> 96%
Magnesium 90.0 mg
> 91%
Manganese 0.9 mg
> 89%
Copper 0.3 mg
> 88%
Calcium 94.0 mg
> 80%
Sodium 231.0 mg
> 66%
Iron 1.9 mg
> 64%
Phosphorus 197.0 mg
> 64%
Zinc 1.6 mg
> 58%
Amino Acids
Phenylalanine 0.7 g
> 51%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
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Vitamin E in foods Candies, HERSHEYS, PAYDAY Bar Per 100g · USDA FoodData Central