Thiamine (B1) in Cheese, cheddar, nonfat or fat free

0.0 mg

1% of the RDA for adult men (1.2 mg)

Also high in Calcium > 99% Protein > 98% Phosphorus > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 32.1 g
> 98%
Vitamins
Riboflavin (B2) 0.2 mg
> 65%
Minerals
Calcium 893.0 mg
> 99%
Phosphorus 484.0 mg
> 96%
Sodium 1000.0 mg
> 95%
Zinc 1.8 mg
> 62%
Selenium 14.5 µg
> 54%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Dairy and Eggs rankings
Thiamine (B1) in foods Cheese, cheddar, nonfat or fat free Per 100g · USDA FoodData Central