Thiamine (B1) in Chicken, broilers or fryers, wing, meat only, cooked, stewed

0.0 mg

4% of the RDA for adult men (1.2 mg)

Also high in Isoleucine > 95% Protein > 90% Methionine > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 27.2 g
> 90%
Fats
Total Fat 7.2 g
> 57%
of which Saturated Fat 2.0 g
> 52%
Vitamins
Niacin (B3) 10.5 mg
> 84%
Choline 70.6 mg
> 74%
Vitamin B6 0.3 mg
> 69%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Selenium 21.7 µg
> 68%
Zinc 2.0 mg
> 64%
Amino Acids
Isoleucine 1.4 g
> 95%
Methionine 0.8 g
> 89%
Tryptophan 0.3 g
> 89%
Lysine 2.3 g
> 84%
Threonine 1.1 g
> 84%
Valine 1.3 g
> 84%
Phenylalanine 1.1 g
> 83%
Histidine 0.8 g
> 81%
Leucine 2.0 g
> 80%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Meats rankings
Thiamine (B1) in foods Chicken, broilers or fryers, wing, meat only, cooked, stewed Per 100g · USDA FoodData Central