Thiamine (B1) in Chicken, stewing, giblets, cooked, simmered
0.1 mg
8% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.7 g | |
| Fats | ||
| Total Fat | 9.3 g | |
| of which Saturated Fat | 2.7 g | |
| Vitamins | ||
| Folate | 367.0 µg | |
| Pantothenic Acid (B5) | 3.0 mg | |
| Riboflavin (B2) | 1.0 mg | |
| Vitamin B12 | 9.5 µg | |
| Niacin (B3) | 9.8 mg | |
| Vitamin B6 | 0.4 mg | |
| Vitamin C | 5.5 mg | |
| Minerals | ||
| Selenium | 90.4 µg | |
| Iron | 6.4 mg | |
| Copper | 0.3 mg | |
| Zinc | 4.3 mg | |
| Phosphorus | 223.0 mg | |
| Manganese | 0.2 mg | |
| Amino Acids | ||
| Phenylalanine | 1.2 g | |
| Isoleucine | 1.3 g | |
| Threonine | 1.2 g | |
| Valine | 1.4 g | |
| Tryptophan | 0.3 g | |
| Leucine | 2.0 g | |
| Methionine | 0.6 g | |
| Lysine | 1.9 g | |
| Histidine | 0.6 g | |