NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Thiamine (B1)
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
Thiamine (B1)
in
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
0.0
mg
1%
of the RDA for adult men (1.2 mg)
All foods
High
Top 92%
Vegetables
High
Top 95%
Also high in
Folate
> 69%
Sodium
> 62%
Total Sugars
> 48%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
29.0
µg
> 69%
Minerals
Sodium
163.0
mg
> 62%
Top sources of Thiamine (B1)
Yeast extract spread
23.4
mg
Leavening agents, yeast, baker's, active dry
11.0
mg
Formulated bar, POWER BAR, chocolate
8.1
mg
Soup, cream of vegetable, dry, powder
5.2
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
4.7
mg
Cereals ready-to-eat, RALSTON Corn Flakes
4.5
mg
Bacon, meatless
4.4
mg
Luncheon slices, meatless
4.0
mg
Babyfood, cereal, rice, with bananas, dry
4.0
mg
Babyfood, cereal, high protein, with apple and orange, dry
3.8
mg