Thiamine (B1) in Crackers, flavored, fish-shaped

0.8 mg

68% of the RDA for adult men (1.2 mg)

Also high in Sodium > 95% Riboflavin (B2) > 93% Vitamin E > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.7 g
> 85%
Dietary Fiber 3.1 g
> 65%
Protein 10.2 g
> 51%
Fats
Omega-3 (ALA) 0.4 g
> 88%
Total Fat 17.7 g
> 81%
of which Saturated Fat 2.1 g
> 53%
Vitamins
Riboflavin (B2) 0.5 mg
> 93%
Vitamin E 3.7 mg
> 92%
Vitamin K 27.7 µg
> 89%
Pantothenic Acid (B5) 0.7 mg
> 68%
Niacin (B3) 6.4 mg
> 62%
Minerals
Sodium 970.0 mg
> 95%
Iron 4.6 mg
> 90%
Manganese 0.6 mg
> 84%
Calcium 83.0 mg
> 78%
Copper 0.1 mg
> 68%
Magnesium 25.0 mg
> 62%
Phosphorus 167.0 mg
> 53%
Zinc 1.1 mg
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Crackers, flavored, fish-shaped Per 100g · USDA FoodData Central