Thiamine (B1) in Desserts, egg custard, baked, prepared-from-recipe

0.0 mg

3% of the RDA for adult men (1.2 mg)

Also high in Calcium > 82% Total Sugars > 71% Riboflavin (B2) > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.0 g
> 71%
Fats
Saturated Fat 2.2 g
> 54%
Vitamins
Riboflavin (B2) 0.2 mg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Calcium 107.0 mg
> 82%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Desserts, egg custard, baked, prepared-from-recipe Per 100g · USDA FoodData Central