Thiamine (B1) in Fish, herring eggs, Pacific, dry (Alaska Native)

0.1 mg

4% of the RDA for adult men (1.2 mg)

Also high in Protein > 99% Phosphorus > 99% Calcium > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 60.4 g
> 99%
Fats
Total Fat 6.6 g
> 55%
Vitamins
Riboflavin (B2) 0.2 mg
> 51%
Niacin (B3) 4.1 mg
> 50%
Minerals
Phosphorus 808.0 mg
> 99%
Calcium 29.0 mg
> 58%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Fish, herring eggs, Pacific, dry (Alaska Native) Per 100g · USDA FoodData Central