Thiamine (B1) in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

0.2 mg

20% of the RDA for adult men (1.2 mg)

Also high in Phosphorus > 89% Saturated Fat > 88% Calcium > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.1 g
> 58%
Fats
Total Fat 22.9 g
> 87%
of which Saturated Fat 8.6 g
> 88%
Omega-3 (ALA) 0.2 g
> 76%
Vitamins
Riboflavin (B2) 0.3 mg
> 83%
Choline 73.6 mg
> 76%
Minerals
Phosphorus 302.0 mg
> 89%
Calcium 137.0 mg
> 87%
Sodium 589.0 mg
> 86%
Iron 1.8 mg
> 62%
Potassium 292.0 mg
> 62%
Manganese 0.2 mg
> 61%
Selenium 17.7 µg
> 60%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Per 100g · USDA FoodData Central