Omega-3 (ALA) in JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

0.2 g

11% of the AI for adult men (1.6 g) , 17% of the AI for adult women (1.1 g)

Also high in Phosphorus > 89% Saturated Fat > 88% Calcium > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.1 g
> 58%
Fats
Total Fat 22.9 g
> 87%
of which Saturated Fat 8.6 g
> 88%
Vitamins
Riboflavin (B2) 0.3 mg
> 83%
Thiamine (B1) 0.2 mg
> 78%
Choline 73.6 mg
> 76%
Minerals
Phosphorus 302.0 mg
> 89%
Calcium 137.0 mg
> 87%
Sodium 589.0 mg
> 86%
Iron 1.8 mg
> 62%
Potassium 292.0 mg
> 62%
Manganese 0.2 mg
> 61%
Selenium 17.7 µg
> 60%

Top sources of Omega-3 (ALA)

Oil, flaxseed, cold pressed 53.4 g Oil, flaxseed, contains added sliced flaxseed 48.9 g Flaxseed, ground 19.4 g Seeds, chia seeds, dried 17.8 g Seeds, hemp seed, hulled 8.7 g Oil, canola 7.5 g Oil, industrial, soy, refined, for woks and light frying 6.9 g Oil, soybean, salad or cooking 6.8 g Oil, vegetable, soybean, refined 6.5 g Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.4 g
See full Omega-3 (ALA) rankings
Omega-3 (ALA) in foods JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Per 100g · USDA FoodData Central