Thiamine (B1) in Lamb, Australian, imported, fresh, seam fat, raw

0.1 mg

6% of the RDA for adult men (1.2 mg)

Also high in Saturated Fat > 98% Total Fat > 96% Omega-3 (ALA) > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.7 g
> 63%
Fats
Total Fat 44.0 g
> 96%
of which Saturated Fat 21.4 g
> 98%
Omega-3 (ALA) 0.4 g
> 89%
Vitamins
Vitamin B6 0.3 mg
> 66%
Niacin (B3) 6.7 mg
> 63%
Riboflavin (B2) 0.2 mg
> 59%
Minerals
Zinc 1.1 mg
> 51%
Amino Acids
Lysine 1.2 g
> 51%
Methionine 0.4 g
> 51%
Tryptophan 0.2 g
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Meats rankings
Thiamine (B1) in foods Lamb, Australian, imported, fresh, seam fat, raw Per 100g · USDA FoodData Central