Thiamine (B1) in Lasagna, Vegetable, frozen, baked

0.1 mg

10% of the RDA for adult men (1.2 mg)

Also high in Calcium > 89% Vitamin K > 85% Sodium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 6.0 g
> 52%
of which Saturated Fat 2.9 g
> 61%
Vitamins
Vitamin K 17.8 µg
> 85%
Vitamin E 0.5 mg
> 60%
Riboflavin (B2) 0.2 mg
> 55%
Folate 14.0 µg
> 52%
Minerals
Calcium 150.0 mg
> 89%
Sodium 445.0 mg
> 80%
Manganese 0.2 mg
> 62%
Selenium 14.1 µg
> 53%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
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Thiamine (B1) in foods Lasagna, Vegetable, frozen, baked Per 100g · USDA FoodData Central