Thiamine (B1) in Milk dessert bar, frozen, made from lowfat milk

0.0 mg

2% of the RDA for adult men (1.2 mg)

Also high in Calcium > 92% Dietary Fiber > 85% Total Sugars > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.6 g
> 85%
Carbohydrate 32.0 g
> 69%
of which Sugars 22.1 g
> 84%
Minerals
Calcium 184.0 mg
> 92%
Potassium 316.0 mg
> 68%
Copper 0.1 mg
> 56%
Sodium 92.0 mg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Dairy and Eggs rankings
Thiamine (B1) in foods Milk dessert bar, frozen, made from lowfat milk Per 100g · USDA FoodData Central