Thiamine (B1) in Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)
0.5 mg
45% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 52.6 g | |
| Dietary Fiber | 2.8 g | |
| Protein | 10.3 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Folate | 180.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 7.1 mg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Calcium | 197.0 mg | |
| Iron | 4.7 mg | |
| Manganese | 0.6 mg | |
| Sodium | 477.0 mg | |
| Selenium | 26.3 µg | |
| Copper | 0.2 mg | |
| Magnesium | 28.0 mg | |
| Zinc | 1.4 mg | |