Thiamine (B1) in Oscar Mayer, Bologna (beef)

0.1 mg

4% of the RDA for adult men (1.2 mg)

Also high in Sodium > 97% Saturated Fat > 94% Total Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.1 g
> 53%
Fats
Total Fat 29.1 g
> 92%
of which Saturated Fat 12.8 g
> 94%
Vitamins
Vitamin D 0.8 µg
> 67%
Vitamin B12 1.4 µg
> 57%
Vitamin B6 0.2 mg
> 51%
Folate 13.0 µg
> 50%
Minerals
Sodium 1179.0 mg
> 97%
Zinc 2.0 mg
> 65%
Copper 0.1 mg
> 60%
Iron 1.4 mg
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings Meats rankings
Thiamine (B1) in foods Oscar Mayer, Bologna (beef) Per 100g · USDA FoodData Central