Thiamine (B1) in Peanuts, all types, raw
0.6 mg
53% of the RDA for adult men (1.2 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 8.5 g | |
| Protein | 25.8 g | |
| Carbohydrate | 16.1 g | |
| of which Sugars | 4.7 g | |
| Fats | ||
| Total Fat | 49.2 g | |
| of which Saturated Fat | 6.3 g | |
| Vitamins | ||
| Niacin (B3) | 16.2 mg | |
| Vitamin E | 8.3 mg | |
| Folate | 240.0 µg | |
| Pantothenic Acid (B5) | 1.8 mg | |
| Vitamin B6 | 0.3 mg | |
| Choline | 52.5 mg | |
| Minerals | ||
| Copper | 1.1 mg | |
| Magnesium | 168.0 mg | |
| Manganese | 1.9 mg | |
| Potassium | 705.0 mg | |
| Phosphorus | 376.0 mg | |
| Iron | 4.6 mg | |
| Calcium | 92.0 mg | |
| Zinc | 3.3 mg | |
| Amino Acids | ||
| Phenylalanine | 1.4 g | |
| Tryptophan | 0.3 g | |
| Valine | 1.1 g | |
| Leucine | 1.7 g | |
| Threonine | 0.9 g | |
| Histidine | 0.7 g | |
| Isoleucine | 0.9 g | |