Thiamine (B1) in Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza

0.8 mg

65% of the RDA for adult men (1.2 mg)

Also high in Riboflavin (B2) > 94% Sodium > 93% Iron > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.2 g
> 86%
Fats
Total Fat 16.8 g
> 80%
Vitamins
Riboflavin (B2) 0.6 mg
> 94%
Pantothenic Acid (B5) 0.7 mg
> 74%
Niacin (B3) 6.5 mg
> 62%
Minerals
Sodium 868.0 mg
> 93%
Iron 4.4 mg
> 90%
Manganese 0.6 mg
> 85%
Calcium 47.0 mg
> 68%
Magnesium 26.0 mg
> 68%
Potassium 296.0 mg
> 63%
Copper 0.1 mg
> 60%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Per 100g · USDA FoodData Central