Thiamine (B1) in PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust

0.4 mg

30% of the RDA for adult men (1.2 mg)

Also high in Sodium > 93% Calcium > 92% Omega-3 (ALA) > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.7 g
> 67%
Protein 13.9 g
> 60%
Dietary Fiber 2.4 g
> 54%
Fats
Omega-3 (ALA) 0.3 g
> 83%
Total Fat 16.9 g
> 80%
of which Saturated Fat 6.7 g
> 83%
Vitamins
Riboflavin (B2) 0.2 mg
> 65%
Niacin (B3) 4.5 mg
> 51%
Minerals
Sodium 839.0 mg
> 93%
Calcium 193.0 mg
> 92%
Phosphorus 238.0 mg
> 79%
Manganese 0.4 mg
> 76%
Iron 2.4 mg
> 73%
Magnesium 24.0 mg
> 60%
Selenium 17.5 µg
> 60%
Zinc 1.5 mg
> 58%
Copper 0.1 mg
> 56%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust Per 100g · USDA FoodData Central