Thiamine (B1) in Shake, fast food, vanilla

0.0 mg

2% of the RDA for adult men (1.2 mg)

Also high in Riboflavin (B2) > 95% Calcium > 84% Total Sugars > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.6 g
> 56%
of which Sugars 13.6 g
> 76%
Fats
Total Fat 6.5 g
> 54%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Riboflavin (B2) 0.7 mg
> 95%
Pantothenic Acid (B5) 0.6 mg
> 60%
Minerals
Calcium 115.0 mg
> 84%
Copper 0.1 mg
> 56%
Sodium 81.0 mg
> 52%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Shake, fast food, vanilla Per 100g · USDA FoodData Central