Thiamine (B1) in Snacks, potato chips, cheese-flavor

0.2 mg

13% of the RDA for adult men (1.2 mg)

Also high in Potassium > 99% Vitamin C > 93% Total Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 57.7 g
> 81%
Dietary Fiber 5.2 g
> 80%
Fats
Total Fat 27.2 g
> 91%
of which Saturated Fat 8.6 g
> 88%
Vitamins
Vitamin C 54.1 mg
> 93%
Pantothenic Acid (B5) 0.8 mg
> 77%
Vitamin B6 0.3 mg
> 71%
Niacin (B3) 6.2 mg
> 61%
Minerals
Potassium 1528.0 mg
> 99%
Magnesium 75.0 mg
> 90%
Phosphorus 299.0 mg
> 88%
Copper 0.3 mg
> 84%
Sodium 458.0 mg
> 81%
Manganese 0.4 mg
> 80%
Calcium 72.0 mg
> 76%
Iron 1.8 mg
> 62%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Snacks, potato chips, cheese-flavor Per 100g · USDA FoodData Central