Thiamine (B1) in Soup, bean with pork, canned, condensed

0.1 mg

5% of the RDA for adult men (1.2 mg)

Also high in Sodium > 89% Copper > 87% Dietary Fiber > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.9 g
> 83%
Carbohydrate 17.0 g
> 51%
Vitamins
Vitamin E 0.9 mg
> 75%
Folate 24.0 µg
> 65%
Vitamin K 2.4 µg
> 52%
Minerals
Sodium 672.0 mg
> 89%
Copper 0.3 mg
> 87%
Manganese 0.5 mg
> 82%
Potassium 375.0 mg
> 82%
Magnesium 33.0 mg
> 77%
Calcium 60.0 mg
> 73%
Iron 1.5 mg
> 55%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
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Thiamine (B1) in foods Soup, bean with pork, canned, condensed Per 100g · USDA FoodData Central