Thiamine (B1) in Soup, pea, green, canned, condensed

0.1 mg

7% of the RDA for adult men (1.2 mg)

Also high in Sodium > 89% Copper > 86% Manganese > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.9 g
> 72%
Carbohydrate 20.2 g
> 57%
of which Sugars 6.5 g
> 59%
Minerals
Sodium 680.0 mg
> 89%
Copper 0.3 mg
> 86%
Manganese 0.5 mg
> 82%
Magnesium 30.0 mg
> 74%
Zinc 1.3 mg
> 54%
Iron 1.5 mg
> 53%
Calcium 21.0 mg
> 50%

Top sources of Thiamine (B1)

Yeast extract spread 23.4 mg Leavening agents, yeast, baker's, active dry 11.0 mg Formulated bar, POWER BAR, chocolate 8.1 mg Soup, cream of vegetable, dry, powder 5.2 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.7 mg Cereals ready-to-eat, RALSTON Corn Flakes 4.5 mg Bacon, meatless 4.4 mg Luncheon slices, meatless 4.0 mg Babyfood, cereal, rice, with bananas, dry 4.0 mg Babyfood, cereal, high protein, with apple and orange, dry 3.8 mg
See full Thiamine (B1) rankings
Thiamine (B1) in foods Soup, pea, green, canned, condensed Per 100g · USDA FoodData Central