Threonine in Beets, pickled, canned, solids and liquids

0.0 g

2% of the RDA for adult men (1.05 g)

Also high in Total Sugars > 72% Folate > 67% Manganese > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.3 g
> 50%
of which Sugars 11.1 g
> 72%
Vitamins
Folate 27.0 µg
> 67%
Minerals
Manganese 0.2 mg
> 66%
Copper 0.1 mg
> 63%
Sodium 149.0 mg
> 61%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Beets, pickled, canned, solids and liquids Per 100g · USDA FoodData Central