Threonine in Cauliflower, frozen, unprepared

0.1 g

7% of the RDA for adult men (1.05 g)

Also high in Vitamin C > 93% Vitamin K > 83% Folate > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 52%
Vitamins
Vitamin C 48.8 mg
> 93%
Vitamin K 14.8 µg
> 83%
Folate 64.0 µg
> 80%
Choline 41.9 mg
> 58%
Minerals
Manganese 0.2 mg
> 63%
Calcium 22.0 mg
> 51%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Cauliflower, frozen, unprepared Per 100g · USDA FoodData Central