Threonine in Cheese, brick

0.9 g

84% of the RDA for adult men (1.05 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.2 g
> 81%
Fats
Total Fat 29.7 g
> 92%
of which Saturated Fat 18.8 g
> 97%
Vitamins
Riboflavin (B2) 0.4 mg
> 86%
Folate 20.0 µg
> 61%
Niacin (B3) 5.5 mg
> 57%
Vitamin D 0.5 µg
> 56%
Vitamin B12 1.3 µg
> 54%
Vitamin K 2.5 µg
> 54%
Minerals
Calcium 674.0 mg
> 98%
Phosphorus 451.0 mg
> 95%
Sodium 560.0 mg
> 85%
Zinc 2.6 mg
> 71%
Magnesium 24.0 mg
> 59%
Selenium 14.5 µg
> 54%
Amino Acids
Phenylalanine 1.2 g
> 94%
Tryptophan 0.3 g
> 91%
Valine 1.5 g
> 91%
Leucine 2.2 g
> 88%
Histidine 0.8 g
> 79%
Isoleucine 1.1 g
> 78%
Lysine 2.1 g
> 77%
Methionine 0.6 g
> 67%

Top sources of Threonine