Threonine in Fish, gefiltefish, commercial, sweet recipe

0.5 g

46% of the RDA for adult men (1.05 g)

Also high in Sodium > 83% Copper > 79% Iron > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Sodium 524.0 mg
> 83%
Copper 0.2 mg
> 79%
Iron 2.5 mg
> 75%
Calcium 23.0 mg
> 52%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Fish & Shellfish rankings
Threonine in foods Fish, gefiltefish, commercial, sweet recipe Per 100g · USDA FoodData Central