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Threonine
Lasagna with meat & sauce, frozen entree
Threonine
in
Lasagna with meat & sauce, frozen entree
0.2
g
19%
of the RDA for adult men (1.05 g)
All foods
High
Top 73%
Also high in
Calcium
> 76%
Sodium
> 75%
Vitamin E
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Saturated Fat
2.1
g
> 53%
Vitamins
Vitamin E
0.9
mg
> 75%
Vitamin K
5.9
µg
> 71%
Folate
22.0
µg
> 63%
Vitamin C
4.1
mg
> 51%
Minerals
Calcium
73.0
mg
> 76%
Sodium
347.0
mg
> 75%
Manganese
0.2
mg
> 61%
Selenium
14.8
µg
> 55%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g