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Threonine
Lasagna with meat sauce, frozen, prepared
Threonine
in
Lasagna with meat sauce, frozen, prepared
0.2
g
21%
of the RDA for adult men (1.05 g)
All foods
High
Top 72%
Also high in
Calcium
> 79%
Sodium
> 76%
Vitamin E
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Saturated Fat
2.3
g
> 56%
Vitamins
Vitamin E
0.8
mg
> 75%
Vitamin K
7.0
µg
> 74%
Folate
36.0
µg
> 72%
Minerals
Calcium
88.0
mg
> 79%
Sodium
373.0
mg
> 76%
Manganese
0.2
mg
> 63%
Selenium
15.9
µg
> 57%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g