Threonine in Milk substitutes, fluid, with lauric acid oil

0.1 g

7% of the RDA for adult men (1.05 g)

Also high in Saturated Fat > 63% Calcium > 61% Zinc > 52% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 3.0 g
> 63%
Minerals
Calcium 33.0 mg
> 61%
Zinc 1.2 mg
> 52%
Manganese 0.1 mg
> 51%
Sodium 78.0 mg
> 51%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Dairy and Eggs rankings
Threonine in foods Milk substitutes, fluid, with lauric acid oil Per 100g · USDA FoodData Central