Threonine in Mushrooms, portabella, exposed to ultraviolet light, grilled

0.1 g

13% of the RDA for adult men (1.05 g)

Also high in Vitamin D > 98% Pantothenic Acid (B5) > 92% Copper > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.2 g
> 51%
Vitamins
Vitamin D 13.1 µg
> 98%
Pantothenic Acid (B5) 1.3 mg
> 92%
Riboflavin (B2) 0.4 mg
> 89%
Niacin (B3) 7.0 mg
> 65%
Choline 32.8 mg
> 54%
Minerals
Copper 0.4 mg
> 90%
Potassium 437.0 mg
> 88%
Selenium 21.9 µg
> 68%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Mushrooms, portabella, exposed to ultraviolet light, grilled Per 100g · USDA FoodData Central