Threonine in Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

0.1 g

6% of the RDA for adult men (1.05 g)

Also high in Saturated Fat > 97% Manganese > 87% Total Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 20.8 g
> 85%
of which Saturated Fat 18.4 g
> 97%
Vitamins
Folate 14.0 µg
> 53%
Minerals
Manganese 0.8 mg
> 87%
Copper 0.2 mg
> 83%
Magnesium 32.0 mg
> 76%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
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Threonine in foods Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Per 100g · USDA FoodData Central