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Threonine
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
Threonine
in
Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)
0.0
g
1%
of the RDA for adult men (1.05 g)
All foods
High
Top 99%
Fruits
High
Top 87%
Also high in
Carbohydrate
> 43%
Vitamin C
> 40%
Manganese
> 38%
Full food profile
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g