Threonine in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
1.1 g
102% of the RDA for adult men (1.05 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.3 g | |
| Fats | ||
| Total Fat | 9.4 g | |
| of which Saturated Fat | 3.3 g | |
| Vitamins | ||
| Thiamine (B1) | 0.6 mg | |
| Niacin (B3) | 12.8 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin B6 | 0.5 mg | |
| Choline | 76.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin D | 0.6 µg | |
| Vitamin E | 0.4 mg | |
| Minerals | ||
| Selenium | 52.9 µg | |
| Potassium | 581.0 mg | |
| Phosphorus | 307.0 mg | |
| Magnesium | 28.0 mg | |
| Sodium | 302.0 mg | |
| Zinc | 1.7 mg | |
| Amino Acids | ||
| Histidine | 1.0 g | |
| Isoleucine | 1.2 g | |
| Lysine | 2.2 g | |
| Leucine | 2.0 g | |
| Methionine | 0.7 g | |
| Valine | 1.2 g | |
| Phenylalanine | 1.0 g | |
| Tryptophan | 0.3 g | |