Threonine in Sauce, homemade, white, thick

0.1 g

12% of the RDA for adult men (1.05 g)

Also high in Calcium > 83% Vitamin D > 80% Sodium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 13.8 g
> 75%
of which Saturated Fat 3.4 g
> 66%
Vitamins
Vitamin D 1.2 µg
> 80%
Riboflavin (B2) 0.2 mg
> 56%
Folate 15.0 µg
> 54%
Thiamine (B1) 0.1 mg
> 53%
Vitamin E 0.4 mg
> 53%
Minerals
Calcium 111.0 mg
> 83%
Sodium 373.0 mg
> 76%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings
Threonine in foods Sauce, homemade, white, thick Per 100g · USDA FoodData Central