Threonine in Sausage, pork and beef, with cheddar cheese, smoked

0.5 g

51% of the RDA for adult men (1.05 g)

Also high in Sodium > 93% Saturated Fat > 90% Total Fat > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.9 g
> 58%
Fats
Total Fat 25.8 g
> 89%
of which Saturated Fat 9.5 g
> 90%
Vitamins
Thiamine (B1) 0.2 mg
> 78%
Pantothenic Acid (B5) 0.8 mg
> 76%
Vitamin B12 1.7 µg
> 64%
Niacin (B3) 5.4 mg
> 56%
Minerals
Sodium 848.0 mg
> 93%
Calcium 57.0 mg
> 72%
Zinc 2.3 mg
> 67%
Phosphorus 178.0 mg
> 57%
Amino Acids
Histidine 0.5 g
> 51%
Lysine 1.2 g
> 50%
Methionine 0.4 g
> 50%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Meats rankings
Threonine in foods Sausage, pork and beef, with cheddar cheese, smoked Per 100g · USDA FoodData Central