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Threonine
Squash, summer, scallop, cooked, boiled, drained, with salt
Threonine
in
Squash, summer, scallop, cooked, boiled, drained, with salt
0.0
g
2%
of the RDA for adult men (1.05 g)
All foods
High
Top 95%
Vegetables
High
Top 90%
Also high in
Vitamin C
> 67%
Sodium
> 66%
Folate
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
10.8
mg
> 67%
Folate
21.0
µg
> 62%
Vitamin K
3.5
µg
> 60%
Minerals
Sodium
237.0
mg
> 66%
Manganese
0.1
mg
> 54%
Top sources of Threonine
Egg, white, dried
3.7
g
Egg, white, dried, powder, stabilized, glucose reduced
3.7
g
Egg, white, dried, stabilized, glucose reduced
3.6
g
Egg, white, dried, flakes, stabilized, glucose reduced
3.4
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g
Soy protein isolate
3.1
g
Soy protein isolate, potassium type
3.1
g
Seaweed, spirulina, dried
3.0
g
Fish, cod, Atlantic, dried and salted
2.8
g
Whale, beluga, meat, dried (Alaska Native)
2.7
g