Threonine in Squash, zucchini, baby, raw

0.1 g

6% of the RDA for adult men (1.05 g)

Also high in Potassium > 90% Vitamin C > 88% Magnesium > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 34.1 mg
> 88%
Folate 20.0 µg
> 62%
Minerals
Potassium 459.0 mg
> 90%
Magnesium 33.0 mg
> 77%
Manganese 0.2 mg
> 63%
Copper 0.1 mg
> 53%
Calcium 21.0 mg
> 50%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Vegetables rankings
Threonine in foods Squash, zucchini, baby, raw Per 100g · USDA FoodData Central