Threonine in Sweet rolls, cinnamon, refrigerated dough with frosting, baked

0.2 g

15% of the RDA for adult men (1.05 g)

Also high in Phosphorus > 92% Sodium > 92% Thiamine (B1) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.1 g
> 80%
Fats
Total Fat 13.2 g
> 73%
of which Saturated Fat 3.3 g
> 66%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Folate 89.0 µg
> 85%
Riboflavin (B2) 0.2 mg
> 71%
Niacin (B3) 4.8 mg
> 53%
Minerals
Phosphorus 348.0 mg
> 92%
Sodium 832.0 mg
> 92%
Manganese 0.4 mg
> 79%
Iron 2.6 mg
> 78%
Calcium 34.0 mg
> 61%
Selenium 17.7 µg
> 60%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
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Threonine in foods Sweet rolls, cinnamon, refrigerated dough with frosting, baked Per 100g · USDA FoodData Central