Tryptophan in Beverages, Carob-flavor beverage mix, powder, prepared with whole milk

0.1 g

25% of the RDA for adult men (0.28 g)

Also high in Calcium > 81% Riboflavin (B2) > 52% Saturated Fat > 49% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Riboflavin (B2) 0.2 mg
> 52%
Minerals
Calcium 98.0 mg
> 81%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Per 100g · USDA FoodData Central