Tryptophan in BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese

0.1 g

38% of the RDA for adult men (0.28 g)

Also high in Riboflavin (B2) > 87% Saturated Fat > 87% Total Fat > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.1 g
> 56%
Carbohydrate 15.9 g
> 50%
Fats
Total Fat 21.8 g
> 86%
of which Saturated Fat 8.3 g
> 87%
Omega-3 (ALA) 0.2 g
> 76%
Vitamins
Riboflavin (B2) 0.4 mg
> 87%
Vitamin E 1.5 mg
> 85%
Vitamin K 9.5 µg
> 78%
Thiamine (B1) 0.2 mg
> 77%
Pantothenic Acid (B5) 0.8 mg
> 75%
Niacin (B3) 4.5 mg
> 51%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 577.0 mg
> 85%
Calcium 90.0 mg
> 79%
Selenium 24.8 µg
> 74%
Manganese 0.2 mg
> 62%
Iron 1.6 mg
> 58%
Zinc 1.1 mg
> 52%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Per 100g · USDA FoodData Central