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Tryptophan
Cabbage, chinese (pe-tsai), raw
Tryptophan
in
Cabbage, chinese (pe-tsai), raw
0.0
g
4%
of the RDA for adult men (0.28 g)
All foods
High
Top 93%
Vegetables
High
Top 74%
Also high in
Vitamin K
> 92%
Vitamin C
> 84%
Folate
> 83%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
42.9
µg
> 92%
Vitamin C
27.0
mg
> 84%
Folate
79.0
µg
> 83%
Vitamin B6
0.2
mg
> 60%
Minerals
Calcium
77.0
mg
> 77%
Manganese
0.2
mg
> 62%
Top sources of Tryptophan
Sea lion, Steller, meat with fat (Alaska Native)
1.6
g
Egg, white, dried, stabilized, glucose reduced
1.4
g
Egg, white, dried, powder, stabilized, glucose reduced
1.3
g
Sea lion, Steller, kidney (Alaska Native)
1.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.2
g
Soy protein isolate
1.1
g
Soy protein isolate, potassium type
1.1
g
Seeds, sesame flour, low-fat
1.1
g
Egg, white, dried
1.0
g
Seaweed, spirulina, dried
0.9
g