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Tryptophan
Candies, TOOTSIE ROLL, chocolate-flavor roll
Tryptophan
in
Candies, TOOTSIE ROLL, chocolate-flavor roll
0.2
g
68%
of the RDA for adult men (0.28 g)
All foods
High
Top 44%
Also high in
Carbohydrate
> 98%
Total Sugars
> 96%
Vitamin K
> 79%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
87.7
g
> 98%
of which
Sugars
56.3
g
> 96%
Vitamins
Vitamin K
9.6
µg
> 79%
Vitamin E
0.7
mg
> 69%
Minerals
Copper
0.1
mg
> 68%
Calcium
36.0
mg
> 63%
Magnesium
22.0
mg
> 53%
Top sources of Tryptophan
Sea lion, Steller, meat with fat (Alaska Native)
1.6
g
Egg, white, dried, stabilized, glucose reduced
1.4
g
Egg, white, dried, powder, stabilized, glucose reduced
1.3
g
Sea lion, Steller, kidney (Alaska Native)
1.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.2
g
Soy protein isolate
1.1
g
Soy protein isolate, potassium type
1.1
g
Seeds, sesame flour, low-fat
1.1
g
Egg, white, dried
1.0
g
Seaweed, spirulina, dried
0.9
g