Tryptophan in Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

0.0 g

3% of the RDA for adult men (0.28 g)

Also high in Vitamin K > 83% Vitamin E > 71% Dietary Fiber > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.2 g
> 67%
Total Sugars 4.8 g
> 52%
Vitamins
Vitamin K 15.0 µg
> 83%
Vitamin E 0.7 mg
> 71%
Minerals
Calcium 33.0 mg
> 61%
Manganese 0.1 mg
> 57%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central