Tryptophan in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

0.1 g

26% of the RDA for adult men (0.28 g)

Also high in Total Fat > 87% Carbohydrate > 86% Saturated Fat > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 66.8 g
> 86%
Dietary Fiber 2.5 g
> 56%
Fats
Total Fat 22.6 g
> 87%
of which Saturated Fat 7.5 g
> 85%
Minerals
Copper 0.2 mg
> 81%
Manganese 0.4 mg
> 80%
Magnesium 31.0 mg
> 75%
Sodium 315.0 mg
> 72%
Calcium 25.0 mg
> 54%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Per 100g · USDA FoodData Central