Tryptophan in Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

0.0 g

5% of the RDA for adult men (0.28 g)

Also high in Folate > 73% Sodium > 65% Pantothenic Acid (B5) > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 38.0 µg
> 73%
Pantothenic Acid (B5) 0.5 mg
> 56%
Vitamin C 5.5 mg
> 56%
Minerals
Sodium 213.0 mg
> 65%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Per 100g · USDA FoodData Central